TOG stands for ‘Thermal Overall Grade’, which is a unit of measurement used to calculate the thermal insulation of a product, usually in the textile industry.

Our sleep garments are given a TOG rating according to the warmth they provide. Basically the higher the TOG, the warmer the product.

To help parents understand which TOG values are right for differing room temperatures, a set of guidelines has been established as per below:

  • 0.2 TOG – ideal for room temperatures between 24°C and 27°C
  • 1.0 TOG – ideal for room temperatures between 20°C to 24°C
  • 2.5 TOG – ideal for room temperatures between 16°C to 20°C
  • 3.5 TOG – ideal for room temperatures below 16°C

Wondering how to dress your bub now that the weather is warming up? Don’t worry – you’re not the only one! Read on below for some tips on keeping your little one comfortable as the temperature climbs.

Download our Printable Dressing Guide Here

It is important to check your baby regularly to ensure that they are comfortable and that they do not overheat. 

The guide above provides you with guidelines around how to dress your baby based on the room temperature. All babies are different. The number of clothing layers may vary according to a baby’s health, their physiology & the temperature in the room. The care-giver must determine what is suitable.

What is a TOG rating?
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What is a TOG rating?